Contact

Flexible Fitness Packages

gym sport fitness exercise lifestyle athlete health training desk key healthy workout reception service
Popular

End Of Summer Special

$200

per month

More info
Customized. Evidence-Based. Holistic. Train smarter with in-person sessions powered by advanced movement screenings, personalized programming, and real-time support through our CoachRx platform. Every plan is tailored to your body, goals, and progress. You’ll also receive ongoing nutrition coaching and habit guidance to amplify results beyond the gym—because real change starts with a complete, individualized approach.

Customized Workout Plan

Includes CoachRx

Nutrition Consultation And Plan

Weekly In Person Training Session

Mobility Screening

Cheerful strong African man keeping static plank on yoga mat
Popular

Elite Remote Training Package

$250

per month

More info
Personal Coaching. Anywhere You Are. Get elite-level results from anywhere with BodySmithing’s most comprehensive remote package. It starts with an in-person advanced mobility screening to assess movement patterns and set the foundation for success. You’ll receive customized workout programming delivered via our CoachRx platform, complete with video demos, progress tracking, and direct communication. Also included: a full nutrition consultation and personalized nutrition plan to support your training, recovery, and long-term goals.

Nutrition Consult With Nutrition Plan

Weekly Comprehensive Check In

Tailor Fit Workout Programming

Access To CoachRx

Includes In Person Mobility Screen

Strong fit sportswoman doing lunges with dumbbells at gym with her trainer.

Premium Fitness & Lifestyle

$800

per month

More info
Maximum Support. Elite Results. Our most comprehensive package—designed for clients who want full commitment and full transformation. Includes 3 in-person training sessions per week, each tailored using our advanced mobility screening, data-driven programming, and real-time adjustments. Access your plan and progress anytime through CoachRx, and receive a full nutrition consultation and personalized plan, with ongoing habit coaching to support your results outside the gym. This is the gold standard for clients serious about performance, longevity, and sustainable change.

Lifestyle Coaching

In person Training 3x/week

Nutrition Consult And Plan

Access To CoachRx

Includes In Person Mobility Screen

Personal instructor and athletic woman going through exercise plans in a gym.

In Person Training 1x/Week

$280

per month

More info
Customized. Evidence-Based. Holistic. Train smarter with in-person sessions powered by advanced movement screenings, personalized programming, and real-time support through our CoachRx platform. Every plan is tailored to your body, goals, and progress. You’ll also receive ongoing nutrition coaching and habit guidance to amplify results beyond the gym—because real change starts with a complete, individualized approach.

Customized Workout Plan

Includes CoachRx

Nutrition Consultation And Plan

Weekly In Person Training Session

Includes In Person Mobility Screen

Transform Your Health Today

Unlock your potential with personalized training and tailored nutrition plans. Our expert team at BodySmithingLLC is here to support your journey to a healthier, stronger you.